Jackie 11-05-2018

1 round

Jackie:
For Time:
1000 meter row
45 pound Thruster, 50 reps
30 pull-ups

Accessory:
100 Rower Pike Abs*
Every Break 25 reps do 4 plate push (20m each)

Mon, 11/05/2018

Top 15 Rankings

Male
Female
Rx
Non-Rx
Rank User Result Completed On Non-Rx Details
106:17Fri, 09/08/2017
06:09Mon, 11/05/2018
207:26Thu, 11/08/2018
308:03Fri, 09/08/2017
09:26Mon, 11/05/2018
410:11Mon, 11/05/2018
512:35Fri, 09/08/2017
13:07Mon, 11/05/2018
Rank User
1ConradServin
06:17
Fri, 09/08/2017
06:09
Mon, 11/05/2018
2EricReyes1
07:26
Thu, 11/08/2018
3EricP
08:03
Fri, 09/08/2017
09:26
Mon, 11/05/2018
4KevinPerkins
10:11
Mon, 11/05/2018
5PaulF
12:35
Fri, 09/08/2017
13:07
Mon, 11/05/2018