K-WOW 08-10-2018


G

1 round

WOD (W):
K-WOW - 2018

8 min AMRAP of
33 WallBalls
11 T2B
8 Push Press (95-135/65-95)

—Rest 6 Mins—

8 min AMRAP of
5 Squat Clean & Jerks (95-135/65-95)
11 BB Burpee

Fri, 08/10/2018

Top 15 Rankings

Male
Female
Rx
Non-Rx
Rank User Result Completed On Non-Rx Details
122:00Fri, 08/10/2018
Rank User
1JonathanSpeegle
22:00
Fri, 08/10/2018

Comments

EricP
EricP
Fri, 08/10/2018 - 10:25

Happy Birthday Kim! Welcome to 33! Haha

JonathanSpeegle
JonathanSpeegle JonathanSpeegle's picture
Fri, 08/10/2018 - 13:52

142 on first AMRAP + 52 for 2nd = 194 reps. 135# for both