CrossFit All Levels - Dope 02-08-2018

 

WOD(W):
With A Partner -

Part A:
4 x 500m Row (One works / One Rest)

Part B:
100 Assault Calories (Rotate As needed)
100 DB Hang Squat Clean (Rotate As Needed)
100 Burpee to Target

*Same for all levels

Thu, 02/08/2018

Top 15 Rankings

Male
Female
Rx
Non-Rx
Rank User Result Completed On Non-Rx Details
124:40Thu, 02/08/2018
225:50Thu, 02/08/2018
326:09Thu, 02/08/2018
426:17Thu, 02/08/2018
528:28Thu, 02/08/2018
Rank User
1CJKaufman Jr
24:40
Thu, 02/08/2018
2ChaseMorrison
25:50
Thu, 02/08/2018
3ConradServin
26:09
Thu, 02/08/2018
4HeatherM
26:17
Thu, 02/08/2018
5JonathanSpeegle
28:28
Thu, 02/08/2018

Comments

AmyLoriaux
AmyLoriaux
Thu, 02/08/2018 - 13:45

How can we find the scaled down version for the L1 folks, or would it have been the same regardless? I missed L1 this morning (sad face) and was just curious.

JonathanSpeegle
JonathanSpeegle JonathanSpeegle's picture
Thu, 02/08/2018 - 13:45

Partnered with Chris, #40 DBs

ConradServin
ConradServin ConradServin's picture
Thu, 02/08/2018 - 18:05

50#s

CJKaufman Jr
CJKaufman Jr CJKaufman Jr's picture
Thu, 02/08/2018 - 20:46

Partnered with David B. (40#/35#)