Crossfit Level 2 - Muscle Up Annie 02-01-2018

 

WOD (W):
50-40-30-20-10
Double Unders
Sit Ups
5-4-3-2-1
Ring MuscleUps

Master's 50+:
50-40-30-20-10
Double Unders
Sit Ups
5-4-3-2-1
Ring Complex (2 ring rows + 1 dip)

Thu, 02/01/2018

Top 15 Rankings

Male
Female
Rx
Non-Rx
Rank User Result Completed On Non-Rx Details
111:34Thu, 02/01/2018
214:00Thu, 02/01/2018
315:21Thu, 02/01/2018
417:42Thu, 02/01/2018
519:54Thu, 02/01/2018
Rank User
1LukeR
11:34
Thu, 02/01/2018
2CJKaufman Jr
14:00
Thu, 02/01/2018
3DavidGarza1
15:21
Thu, 02/01/2018
4JonathanSpeegle
17:42
Thu, 02/01/2018
5JoaquinMartinez
19:54
Thu, 02/01/2018

Comments

DavidGarza1
DavidGarza1 DavidGarza1's picture
Thu, 02/01/2018 - 09:09

did bar muscle-ups

CJKaufman Jr
CJKaufman Jr CJKaufman Jr's picture
Thu, 02/01/2018 - 09:12

Used the chicken wing method. Never the less, still ring muscle ups. 

JonathanSpeegle
JonathanSpeegle JonathanSpeegle's picture
Thu, 02/01/2018 - 13:25

I really need to work on my ring MUs