Crossfit Level 2 - Holy 01-18-2018

 

WOD (W):
For Distance:
10 Rounds:
Assault Bike - 30 seconds
Rest - 60 Seconds

-Then-

For Time:
5 Rounds:
15 V-Ups
20 PushUps

Master's 50+:

For Distance:
10 Rounds:
Assault Bike - 30 seconds
Rest - 60 Seconds

-Then-

For Time:
5 Rounds:
15 V-Ups OR Tuck Crunches
20 PushUps

Thu, 01/18/2018

Top 15 Rankings

Male
Female
Rx
Non-Rx
Rank User Result Completed On Non-Rx Details
105:25Fri, 01/19/2018
209:57Thu, 01/18/2018
Rank User
1AaronBinder
05:25
Fri, 01/19/2018
2DavidGarza1
09:57
Thu, 01/18/2018

Comments

CJKaufman Jr
CJKaufman Jr CJKaufman Jr's picture
Thu, 01/18/2018 - 19:17

Not sure how to score. David B. and I had to share a bike. We biked 5.3 miles. 

DavidGarza1
DavidGarza1 DavidGarza1's picture
Thu, 01/18/2018 - 20:54

I got 2.7 miles and 134 cals on the bike - took me 9:57 to finish the V-Ups and Pushups.

dam.. I think thats cheating CJ..