Crossfit Level 2 - Pickoff 01-05-2018

 
6 rounds

WOD (W):
Find Heavy 5rm Back Squat
*Post heaviest load to comments

6 rds:
6 SDLHP (115/75)
12 Box Jumps
18 WallBalls

Master's 50+:
Find Heavy 5rm Back Squat

6 rds:
6 SDLHP (75-95/55-75)
12 Box Jumps OR Alt. Step Ups
18 WallBalls

Fri, 01/05/2018

Top 15 Rankings

Male
Female
Rx
Non-Rx
Rank User Result Completed On Non-Rx Details
111:48Fri, 01/05/2018
212:07Mon, 01/08/2018
312:18Fri, 01/05/2018
413:05Fri, 01/05/2018
513:17Fri, 01/05/2018
613:35Fri, 01/05/2018
713:45Fri, 01/05/2018
814:14Fri, 01/05/2018
914:57Fri, 01/05/2018
1015:21Fri, 01/05/2018
1115:49Fri, 01/05/2018
Rank User
1AaronBinder
11:48
Fri, 01/05/2018
2RitaMetzinger
12:07
Mon, 01/08/2018
3JonathanP
12:18
Fri, 01/05/2018
4ChristopherCooper
13:05
Fri, 01/05/2018
5ConradServin
13:17
Fri, 01/05/2018
6MonicaSalinas
13:35
Fri, 01/05/2018
7CJKaufman Jr
13:45
Fri, 01/05/2018
8HeatherM
14:14
Fri, 01/05/2018
9JohnCosme
14:57
Fri, 01/05/2018
10DavidGarza1
15:21
Fri, 01/05/2018
11JonathanSpeegle
15:49
Fri, 01/05/2018

Comments

AaronBinder
AaronBinder AaronBinder's picture
Fri, 01/05/2018 - 10:43

Still suffering from jet lag so did an easy 285# 

CJKaufman Jr
CJKaufman Jr CJKaufman Jr's picture
Fri, 01/05/2018 - 12:41

Still suffering from chicken legs so did an easy 205# 5RM Backsquat

JonathanSpeegle
JonathanSpeegle JonathanSpeegle's picture
Fri, 01/05/2018 - 14:13

300# 5-rep squat. 30# Wall ball

HeatherM
HeatherM HeatherM's picture
Fri, 01/05/2018 - 15:38

155# 5 rep back squat; 20 lb wall ball

ConradServin
ConradServin ConradServin's picture
Fri, 01/05/2018 - 18:08

30#

MonicaSalinas
MonicaSalinas MonicaSalinas's picture
Fri, 01/05/2018 - 18:10

170# 5RM back squat; 13:35 for the WOD 

ChristopherCooper
ChristopherCooper ChristopherCooper's picture
Fri, 01/05/2018 - 19:25

26# wb

AmyHansen
AmyHansen AmyHansen's picture
Fri, 01/05/2018 - 21:53

215# for 5rm back squat

JohnCosme
JohnCosme JohnCosme's picture
Sat, 01/06/2018 - 11:23

RX + 

6 rounds  

10SDLHP, 15 Box jumps, 20 wall balls 

 

 

 

JonathanP
JonathanP JonathanP's picture
Mon, 01/08/2018 - 16:58

135#x10, 225#x5, 275#x3, 315#x2, 335#x1, 365#x5