"El Jefe" Part B 12-31-2018

1 round

WOD (W):
"El Jefe" Part B - A.K.A Gale is old

Run with bar (45lbs) 1.2 miles.
400 meters of burpees.
400 meters of lunges with bar on back(45lbs)
400 meter backward run with bar.

Mon, 12/31/2018

Top 15 Rankings

Male
Female
Rx
Non-Rx
Rank User Result Completed On Non-Rx Details
145:00Sat, 01/06/2018
249:10Sat, 01/06/2018
343:57Sat, 12/31/2016
51:03Sun, 01/07/2018
Rank User
1ChristopherCooper
45:00
Sat, 01/06/2018
2NAFFEESAFAZALDIN
49:10
Sat, 01/06/2018
3Galeyocom
43:57
Sat, 12/31/2016
51:03
Sun, 01/07/2018