Crossfit Level 2 - Buffalo 12-18-2017

 
1 round

For Time:
60 Calorie Row
50 KB Swings
40 GHD SitUps
30 Bench Press (135-155/95-115)
20 Altnernating Pistols
10 Shoulder to OH (135-155/95-115)

Master's 50+:
For Time:
60 Calorie Row
50 KB Swings
40 GHD SitUps OR Ab mat Situps
30 Bench Press (95-115/55-75)
20 Altnernating Pistols To Box
10 Shoulder to OH (95-115/55-75)

Mon, 12/18/2017

Top 15 Rankings

Male
Female
Rx
Non-Rx
Rank User Result Completed On Non-Rx Details
110:47Mon, 12/18/2017
211:27Mon, 12/18/2017
312:11Mon, 12/18/2017
412:26Mon, 12/18/2017
512:37Mon, 12/18/2017
613:10Mon, 12/18/2017
714:47Mon, 12/18/2017
815:53Mon, 12/18/2017
Rank User
1JohnCosme
10:47
Mon, 12/18/2017
2LukeR
11:27
Mon, 12/18/2017
3ConradServin
12:11
Mon, 12/18/2017
4RitaMetzinger
12:26
Mon, 12/18/2017
5JonathanSpeegle
12:37
Mon, 12/18/2017
6ChristopherCooper
13:10
Mon, 12/18/2017
7CarterRose
14:47
Mon, 12/18/2017
8CJKaufman Jr
15:53
Mon, 12/18/2017

Comments

JonathanSpeegle
JonathanSpeegle JonathanSpeegle's picture
Mon, 12/18/2017 - 13:30

55# KB, 135# bench and S2OH

ChristopherCooper
ChristopherCooper ChristopherCooper's picture
Tue, 12/19/2017 - 08:15

55# kb, 155# bench, 135# s2oh