Crossfit Level 2 - Exultant 12-01-2017

 
1 round

WOD (W):
60 MedBall Cleans
50 Single Arm DB S2O (50/35)*
40 C2B
30 bench presses (135-155/95-115)
20 jerks (135-155/95-115)
10 Ring Muscle-Up

Masters 50+:
50 MedBall Cleans
40 Single Arm DB S2O (35/20)*
30 C2B OR Pull Ups
20 bench presses (95-115/65-85)
10 jerks (95-115/65-85)
10 Ring Complex (2 Ring Rows + 1 Ring Dip)

Fri, 12/01/2017

Top 15 Rankings

Male
Female
Rx
Non-Rx
Rank User Result Completed On Non-Rx Details
116:11Fri, 12/01/2017
216:19Fri, 12/01/2017
323:03Fri, 12/01/2017
423:34Fri, 12/01/2017
Rank User
1CarterRose
16:11
Fri, 12/01/2017
2JonathanSpeegle
16:19
Fri, 12/01/2017
3CJKaufman Jr
23:03
Fri, 12/01/2017
4HeatherM
23:34
Fri, 12/01/2017

Comments

JonathanSpeegle
JonathanSpeegle JonathanSpeegle's picture
Fri, 12/01/2017 - 14:28

135# for bench and jerks. 50# for DB. barely got 1 ring muscle up then failed the 2nd. Just didn't have enough in the tank to get the rings today. Did 9 bar MUs to finish out.

CarterRose
CarterRose CarterRose's picture
Fri, 12/01/2017 - 14:00

how didn't I scale?? - 40db's, reg pullups, 115 push press, MU progressions

HeatherM
HeatherM HeatherM's picture
Fri, 12/01/2017 - 14:21

14 lb med ball clean
35 lb db S2o

c2b might have been a little sketchy at times
65lb BP
85 lb jerks
bar MU -1 at a time.  :)