Elizabeth's Sister 11-27-2017

 

WOD (W):
Find Heavy Clean Complex
Clean DeadLift + Hang Clean BTK + Clean

Then

Elizabeth's Sister
21-15-9
Cluster (115-135/75-95)
HSPU

Masters 50+:
Find Heavy Clean Complex
Clean DeadLift + Hang Clean BTK + Clean

Then

Elizabeth's Sister
21-15-9
Cluster (75-95/55-75)
HSPU OR HRPU

Mon, 11/27/2017

Top 15 Rankings

Male
Female
Rx
Non-Rx
Rank User Result Completed On Non-Rx Details
112:52Mon, 11/27/2017
213:53Mon, 11/27/2017
314:27Mon, 11/27/2017
414:31Mon, 11/27/2017
514:41Tue, 11/28/2017
Rank User
1NAFFEESAFAZALDIN
12:52
Mon, 11/27/2017
2BradP
13:53
Mon, 11/27/2017
3HeatherM
14:27
Mon, 11/27/2017
4JonathanSpeegle
14:31
Mon, 11/27/2017
5DavidGarza1
14:41
Tue, 11/28/2017

Comments

JonathanSpeegle
JonathanSpeegle JonathanSpeegle's picture
Mon, 11/27/2017 - 14:06

did 225# for heavy clean complex. 135# for the WOD, my back was on fire, took forever to finish the last round.

BradP
BradP BradP's picture
Mon, 11/27/2017 - 16:05

135 Clusters

NAFFEESAFAZALDIN
NAFFEESAFAZALDIN NAFFEESAFAZALDIN's picture
Mon, 11/27/2017 - 21:26

Clean complex:130# WOD: 95#

DavidGarza1
DavidGarza1 DavidGarza1's picture
Tue, 11/28/2017 - 08:51

Clean Complex at 205 and 115 for the WOD