WOD (W):
1 Mile Run
30 Power Clean (135/95)
800m Run
25 Jerk (135/95)
400m Run
20 Clean & Jerk (135/95)
Masters 50+:
Maters: (75-95/45-65)
Run/Row Combo if needed
Top 15 Rankings
Rank | User | Result | Completed On | Non-Rx Details |
---|---|---|---|---|
1 | ![]() | 20:09 | Fri, 11/24/2017 | |
2 | ![]() | 21:12 | Sat, 11/25/2017 | |
3 | ![]() | 25:17 | Fri, 11/24/2017 |
Rank | User |
---|---|
1 | ![]() |
20:09 | |
Fri, 11/24/2017 | |
2 | ![]() |
21:12 | |
Sat, 11/25/2017 | |
3 | ![]() |
25:17 | |
Fri, 11/24/2017 | |