Crossfit Level 2 - Until Failure 10-23-2017

 

WOD (W):
Every 3 mins
10 Calories Rower
8 Burpee Box Jump Over
6 Front Squat (135-185/95-130)
*Increase by 2 reps until failure
*Can go from the Rack

Mon, 10/23/2017

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