LEVEL 1 JACKIE 07-29-2017

 
1 round

Mobility (M):
Couch Stretch

Skill (S):
Thruster

WOD (W):

"Jackie"

1000m Row
50 Thrusters 45/35
30 Pull Ups

Cool Down (C):
Smash Quads

Sat, 07/29/2017

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