Crossfit level 2 - Zombies 03-30-2017

 

WOD (W):
Find 1 RM Press
Find 1 RM Push Press

With A Partner Alternating Movements:
8 Rds:
8 DB Thrusters (50/30)
10 WallBall (20
8 Burpee
25 Double Unders
8 Box Jump Over

Thu, 03/30/2017

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