12:00 - CrossFit L1

Repeats every week every Monday and every Tuesday and every Wednesday and every Thursday and every Friday until Thu Jan 31 2019.
Mon, 01/28/2019 - 12:00 to 13:00
Strong Dallas


This is your FIRST step into CrossFit! Level 1 can be your daily fitness routine or a starting place to transition into CrossFit Level 2 classes. Think of Level 1 as a CrossFit lite or a bootcamp class.

Who is it For: Everyone! If you’re looking to get in shape and find out about CrossFit workouts, Level 1 is your place to start building your fitness foundation.
What do I Get: Our coach led class will help you improve your overall fitness through high intensity, constantly varied workouts.

New to CrossFit but Level 1 class times do not work for you? Not a problem, we can accomodate you! Email us info@crossfitstrong.com and we can help you.

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