18:00 - CrossFit L1

Repeats every week every Monday and every Tuesday and every Wednesday and every Thursday and every Friday until Mon Dec 31 2018 except Mon Sep 03 2018, Thu Nov 22 2018, Fri Nov 23 2018, Mon Dec 24 2018, Tue Dec 25 2018, Mon Dec 31 2018.
Fri, 12/07/2018 - 18:00 to 19:00
Strong Dallas


This is your FIRST step into CrossFit! Level 1 can be your daily fitness routine or a starting place to transition into CrossFit Level 2 classes. Think of Level 1 as a CrossFit lite or a bootcamp class.

Who is it For: Everyone! If you’re looking to get in shape and find out about CrossFit workouts, Level 1 is your place to start building your fitness foundation.
What do I Get: Our coach led class will help you improve your overall fitness through high intensity, constantly varied workouts.

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