This is your FIRST step into CrossFit! Level 1 can be your daily fitness routine or a starting place to transition into CrossFit Level 2 classes. Think of Level 1 as a CrossFit lite or a bootcamp class.
Who is it For: Everyone! If you’re looking to get in shape and find out about CrossFit workouts, Level 1 is your place to start building your fitness foundation.
What do I Get: Our coach led class will help you improve your overall fitness through high intensity, constantly varied workouts.