Have you found yourself lately thinking "What is this thing called the 'Open' that everyone is talking about?! Why do the coaches keep encouraging members to sign up?"
The Open is an annual online worldwide CrossFit competition that anyone can participate in over 5 weeks in February and March. Whether you’ve been doing CrossFit for a week or 10 years you can sign up and compete in the Open. Whether you are finally figuring out the difference between a clean & jerk and thruster or you are hoping to string together muscle ups in an Open WOD you can be a part of the Open.
The Open only asks that you commit to completing 5 workouts, that's it. Luckily, the Open is about much more than a workout.
During the Open we have everyone from CrossFit Strong complete the workouts on Friday nights and during those nights there's no other place I'd rather be than at CrossFit Strong. Everyone comes together for a good time of fitness and community.
If you sign up and commit to completing the workouts, I guarantee you'll surprise yourself with your performance, make new friends at Strong and create some lasting memories.
This will be my sixth year particpating in the Open and I am looking forward to being a part of the CrossFit Strong community and I hope you'll join me.
Head to games.crossfit.com now and click "Register" to sign up and be sure to join Team CrossFit Strong, you won't regret it! The Open starts on Thursday Februray 25.